Lifestyles | HubCitySPOKES

1. GREENER HOMES

Shall we dance, Pine Belt? Hub City studio provides exercise, fun and social opportunities

Originally from Bessemer, Alabama, Rebecca Chandler has been teaching ballroom dancing since 2005, but it was not until 2011 when she opened her business.
Her studio, Hattiesburg Ballroom & Beyond, is located at 208 West Pine Street in downtown Hattiesburg.

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Stretch toward new possibilities: Yoga has proven mental and physical health benefits

By Ame T. Posey, 2,346 Reads

Over the last 5,000 years, the practice of yoga has transitioned from its spiritual roots into a popular form of exercise and meditation.
Many people now use yoga to improve both their physical and mental health, and Daniel Wise, the owner of Power Yoga & Movement in Hattiesburg, said he started yoga classes with a similar goal.

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Time to prioritize mental health: Therapist offers five tips for a healthy mindset in the new year

By Ame T. Posey, 1,574 Reads

Drawing on her own experiences with undiagnosed anxiety, Stephanie Hathorn made a career of helping patients and their families develop skills to address mental health issues.

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Save your teeth, save your health: Hattiesburg dentist uses biomimetic approach to help patients

By Joshua Wilson, 3,992 Reads

Alex May, a lifelong Hattiesburg resident and dentist since 2016, is on a mission to improve the oral health of his patients and, in doing so, also assist with both their physical and emotional well-being.

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State of the Art: Spend more time looking at the small – and the simple – things

By Ricardo Moody, 773 Reads

Philosopher Roger Scruton once wrote, “Beauty is an ultimate value – something that we pursue for its own sake, and for the pursuit of which no further reason need be given. Beauty should therefore be compared to truth and goodness, one member of a trio of ultimate values which justify our rational inclinations.”

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Spaces: Consider home a ‘little church’ and boost it with light and color

By Al Lawson Jr. , 753 Reads

I was recently flipping through one of my interior design industry magazines and ran across this quote by the interior designer and architect John Saladino: “A house is much more than a mere shelter; it should lift us emotionally and spiritually.” Wow.

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Healthy Habits: Seven tips to maximize all the wonderful things life has to offer

By Katie Dixon, 791 Reads

No matter your age or the season, it’s never too late to add healthy habits to your daily routine.
Whether it’s the start of a new year, a birthday, a spiritual new beginning, or just the changing seasons, we humans tend to look for opportunities to wipe the proverbial slate clean and start again.

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Signature Drink: Four Rosemary's Old-Fashioned

By Melanie Keels, 723 Reads

In my day-to-day job, I don’t typically get to make a lot of hand-crafted cocktails at Fourth Street Bar, but we have a handful of customers that come in and kindly request that I make them an Old-Fashioned, so I wanted to do something in that direction.

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Reel Reviews:‘Citizen Kane’ and ‘Mank’ - A great movie for the ages – and the story of its making

By Erik Kampmann, 840 Reads

In high school and college, whenever I pored over the vast ocean of films to find the next movie I wanted to watch, the film hovering above all the others was “Citizen Kane.”

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