Weight loss requires more than just a simple fix If losing weight was as simple as putting the money down to purchase a treadmill, or taking diet pills every day, the market for these products would disappear, because everyone would be thin. The key to losing weight is developing an exercise and diet plan that you can stick to consistently. If you've committed yourself...
The art of navigating corporate culture Learning to navigate your career while grasping the culture of a company is one of the greatest challenges a new employee will face. Whether you're a recent college graduate, or at a crossroads in your career, steering your way around a company's 20,000 or 1,000 employees and figuring out the unwritten rules of corporate...
Colleges upgrading technology to improve learning opportunities Chalk and blackboards just do not cut it in today's schools. Young people grow up exposed to the Internet, smartphones and television on demand - and research suggests that many youth are now addicted to the constant interactions and amusement that technology gives. However, many schools and universities are finding ways...
Homeowners' emphasis on energy efficiency grows Even in a volatile economy, homeowners are making home upkeep a priority. While the number of projects annually had been on the decline in recent years, a study from BuildFax, a resource for building, remodeling and repair information, found remodeling activity was up in 2011 over 2010. Additional data shows homeowners a...
Reinventing your home in a day With more homeowners choosing to stay in their homes longer and the full supply of existing housing stock, decorative siding accessories are providing a touch of personal style for rejuvenating and updating America's family homes.
Small, quick repairs have a big impact on your home's curb appeal - and value As the weather continues to warm, you might be thinking about some of the home improvement projects you put on the back burner during the winter. It's the perfect time to think about a few small projects that can greatly enhance your home's curb appeal.
Surprising facts on hearing loss Hearing loss alters the lives of millions of Americans, forcing families to make adjustments in living, working and social situations. It affects the elderly, veterans returning from war zones and even teenagers. Often, loud noises found at work or at home are the cause of hearing loss.
How to keep up with basketball this March no matter where you are College basketball fans wait all year for the competition, tears, and excitement that make up the NCAA Men's Basketball Tournament. Since its inception in 1939, the way fans participate in, and follow along with the tournament has completely evolved. Today's fast-paced and highly publicized tournament requires a fresh look at the best ways to follow your favorite teams and celebrate this long-standing college sports tradition.
Interior design trends: Easy seasonal changes refresh and revive your home Spring's new growth and warm sunshine provide inspiration for renewal in our lives. It's a time to pack away the sweaters and boots for lighter layers and brimmed hats. Homeowners should embrace this same mindset - one where you pack away the heavy textures and colors of winter in favor of breezy fabrics and fun decor th...
Make your home stand out with new exterior trim With the housing market showing its first signs of improvement in years, many homeowners hope to attract interested buyers this spring. Replacing old or damaged exterior trim is a great way to freshen up your home today and make it stand out among others tomorrow. Here's what you need to know to make the job easy.
Top 10 happiest U.S. winter travel destinations revealed Even among the most optimistic, cold and sunless days can lead to spells of melancholy. Sometimes it's best to just get away. According to Dr. Aymee Coget, happiness expert and CEO of the American Happiness Association, traveling during the winter months can provide more than just a suntan; it can increase personal happi...
Conquer childhood obesity with tips for healthy family living Today, health professionals encourage parents of even very young children to actively confront the childhood obesity epidemic. The Centers for Disease Control and Prevention find that obesity rates for children ages 2 to 5 have more than doubled over the past 30 years, and The White House Task Force on Obesity reports th...
